Your first step begins here: choose a Cornerstone Package—designed for individuals or couples—and work with Jess to create a personalized 12-week foundation for lasting wellness.
To empower you with clarity, confidence, and a roadmap for lasting transformation—because thriving and positively impacting your personalized healthspan goals is your new normal.
Session 1: Uncover Your Health Story
Explore your unique health journey, lifestyle, and goals to understand the full picture
Session 2: Understand & Design Your Roadmap
Review insights, decode lab results, define goals and create a personalized approach for lasting wellness
Sessions 3-6: Your Path To Vitality
12 weeks
Contact for Pricing
To empower you as a couple with clarity, confidence and a roadmap for lasting transformation to develop stronger communication, deeper connection, shared goals and a healthier path forward—together.
Sessions 1 & 2 (Individual): Uncover Your Health Story
Explore your individual health journey, lifestyle, and goals
Sessions 3-6 (Couple): Your Path To Vitality, Together
12 weeks
Contact for Pricing
Once you’ve completed a cornerstone package, choose a path that fits your lifestyle best (3, 6 or 12 months of continued transformation support). OlaVida helps clients to optimize their health, longevity, and daily performance through personalized science-based coaching and concierge-level support.
Our personal, executive strategy experience offers three, six, or twelve-month options, each designed for lasting and meaningful transformation. True health optimization is a journey—your body needs time to repair, rebalance, and thrive. Progress compounds month after month, creating momentum that drives sustainable habits.
Dedicated sessions that fit into your lifestyle for personalized partnership and unwavering support
More frequent touchpoints and dedicated time for your success, including same-day weekday access
*6- and 12-month programs only
Stay inspired and on track with regular progress check-ins and messaging
A clear, strategic roadmap designed to help you thrive—not just survive
Deep analysis to uncover what your body needs for optimal performance. Data tracking and review.
Practical, sustainable habits that energize your life and align with your goals. Think sleep optimization protocols, metabolic support, nutrition protocols, stress, and recovery plans all tailored toward your health and wellness goals.
Explore your individual values and beliefs to incorporate them with ongoing health vitality and resilience.
Learn how to confidently navigate and speak with your healthcare team to advocate for your needs and health goals
Personalized resources for your health and wellness goals, that support you in times of stress (travel, work demands, burnout)
Choose 3, 6 or 12 months
Jess’ guidance was exactly what I needed. She explained everything in a way that made sense and gave me practical steps I could actually follow. My sleep improved, my mood stabilized, and I finally feel in control of my health.”
Lynn T.